Wednesday, December 20, 2006

Felt guilty... got off my butt and went for a run.

Nice weather today - 8ºc with only a little wind.
Able to wear shorts today :)

Ran just under 7km @ a 5:45 pace. (slow... but eating habits have suffered due to the holidays :) )

Felt fairly good.
Well... Here I am off school and slacking huge in the training department. I have run once since I got off of school... not enough. I am going to start running once a week with one of my best friends and we have chosen this week as the first one, so at least that will get me doing something.

Swimming and cycling are going to have to wait until after Christmas I think... no money to buy a trainer and the swims near my house are in the evening and those are full with holiday stuff.

I am going to join a gym near my house this week so I have somewhere to go on those cold days.

I guess thats it for now

Thursday, December 07, 2006

First winter run today. Nothing to earth shattereing. HAve not run for real since the Zoo 10k so was a little winded. Ran just under 7km @ 5:30/km pace... not bad.

Temperature: -7ºc
Windchill: -16ºc

A little underdressed so I was a bit cold.

Training starts soon...